The first week of a hard climb

So the first week of working out is complete.  After Tuesday, I had to take a couple days off.  I could hardly move.  My poor body was not happy with what I was putting it through.  Granted the 100 degree heat indexes did not help motivate me to work out after work.  I managed my 4 workouts and it got easier the more I did it.  I do have one bain on my workout existance.  

This machine and I are not getting along very well.  This by far is the worst part of the workout.  I feel like the most uncoordinated person in the world on this thing.  But I make sure I am at the gym alone or mostly alone when I'm doing this workout.  I may feel better but its not pretty to watch.  I am doing good though according to my trainer.  Next week, new workout.  It may require coordination.  I may be in trouble.  Lets all pray this doesn't end in a trip to the hospital.